Meet Your Warriors

Former amateur boxer turned coach. I've spent over a decade getting people off the couch and into fighting shape - literally. No sugarcoating here, just real results.

Competition kickboxer who's taken more hits than I care to count. Now I teach folks how to hit back - and hit harder. My classes aren't for the faint of heart, but they'll change your life.

Been moving heavy iron since I was 16. Competed nationally in powerlifting and now I help regular people discover what they're actually capable of lifting. Spoiler alert - it's way more than you think.

Former track athlete who learned the hard way that speed without control gets you nowhere. I focus on building explosive power while keeping you injury-free. Let's make you faster and stronger.

Ex-military fitness instructor who brings that high-energy intensity without the drill sergeant yelling. My bootcamps are tough but fun - you'll sweat buckets and love every minute of it.

Registered dietitian who's been there, done that with every fad diet imaginable. Now I teach people how to eat like normal humans while still crushing their goals. No weird shakes required.